Menopause, Gender, and Identity: Navigating Changes as a Non-Binary or Trans Person

Navigating perimenopause or menopause as a non-binary or trans person is deeply personal and often emotionally fraught. Unfortunately, most conversations, resources, and even healthcare systems frame menopause as a cisgender female experience. But what happens when that narrative doesn’t fit?   If you’re feeling invisible, overwhelmed, or dysphoric navigating hormonal shifts, you’re not alone. This…

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