SEX EDUCATION

Menopause is a natural part of life, but the changes it brings can create challenges in intimacy and pleasure. If you’re navigating perimenopause, menopause, or post-menopause, and experiencing issues with pleasure and vaginal dryness, you’re not alone. One of the most common issues associated with menopause is vaginal dryness, which can make sex, toy use,…

The holidays can be a whirlwind of parties, travel, and family drama, making it hard to find time for the most important connection—intimacy with your partner(s). If you’re looking to keep the spark alive amidst all the chaos (and maybe heat things up a little), these five tips will help you make pleasure a priority…

Everyone is going through a lot these days, and in the midst of our busy lives, it’s important to find those moments that bring us back to center, where we can appreciate the beauty that surrounds us. To me, sensual gratitude is about bringing balance to my life by embracing my senses, savoring the present,…

When it comes to exploring intimacy, trying different lubes can be a real game-changer. We already know that lube reduces friction and increases pleasure, but beyond that, some lubricants offer special sensations like warming or cooling, which can bring an entirely new level of pleasure and playfulness to your experience. Whether you’re looking to explore…

Happy Anal August – if you’re into that sort of thing – and I sure am! In fact, in the 15-ish years I’ve been a sex educator, I’ve done so many online and in person workshops on anal sex — from Anal 101 for beginners to way more advanced topics. Anal sex is just one…

Long-distance relationships can be tough, but with some creativity and effort, you can keep the intimacy alive. Whether you’re separated by miles, live across town from each other, or just have a busy schedule, these tips can help you stay connected and maintain that spark. Let’s explore various ways to create a sense of intimacy…